This is the second post in a series I’m working on in which I not only do a deep dive analyzing shortstop prospects’ defense, but also cut together a video package so that you can too. The first installment can be found in the navigation widget above. Today, I’m tackling Red Sox prospect Franklin Arias, Yankees prospect George Lombard Jr., Cardinals prospect JJ Wetherholt, and Reds prospect Edwin Arroyo. Let’s get started. Read the rest of this entry »

“You told me to flump off,” said umpire Derek Thomas. He pulled home plate duty for Monday’s game between the Cardinals and the Pirates, and it turned out to be a tough assignment. In the bottom of the seventh, Thomas rang up designated hitter Willson Contreras on a called strike three. He didn’t like what he heard as Contreras walked back to the dugout, so he ran him too. The flabbergasted Contreras asked why he’d been ejected, then raced back toward home plate and asked Thomas to repeat himself. The debate that ensued was short but spirited, and packed with dazzling rhetorical flourishes.

“You told me to flump off,” Thomas said again before turning to manager Oliver Marmol. “He told me to flump off.”

“No,” said Contreras. “I did not. I did not.”

“Yes, you did.”

“I did not.”

“Yes, you did.”

Diplomatic relations finally reached their breaking point. Contreras decided that if he was going to be punished for telling Thomas to flump off, he might as well get his money’s worth. He told him to flump off with gusto. “How is that?” he shouted. He repeated himself again and again, exploring various intonations while ratcheting up the intensity to make sure the message sank in fully. It was a powerhouse performance. Inspired, Marmol told Thomas where to flump as well. At that point, a less resolute individual probably would’ve just flumped off.

Contreras threw his helmet, then his bat, which ended up hitting a coach. The pièce de résistance came in the form of a large pail of Hi-Chew, which Contreras retrieved from the dugout and tossed onto the field:

Watching all this, I couldn’t help but be amazed. They have Hi-Chew in the dugout! Did you know they have Hi-Chew in the dugout? I watch a fair amount of baseball, and I definitely did not. For the uninitiated, Hi-Chew is Japanese candy that comes in a wide variety of fruit flavors. I love Hi-Chew. Everyone loves Hi-Chew. But it’s candy. It’s not bubble gum, which has storied history in baseball and may even improve athletic performance. And it’s not sunflower seeds, which have their own storied history, not to mention protein and electrolytes that confer their own plausible nutritional benefits. It’s just regular candy.

Every year or two, we get a few articles oohing and aahing at the state of nutrition for professional athletes. I will confess that I eat these articles up. I love them all. A catalog of the new, healthy snacks in the dugout? Don’t mind if I do. A deep-dive into the NBA’s love affair with peanut butter and jelly sandwiches? I’ll take a dozen. Puff pieces about the Marlins nutrition team, the Angels dietitian, the Twins dietitians, a minor league dietitian, or the Mets kitchen staff? Keep ‘em coming. Every one of these articles makes me want to be a major leaguer, starting my day with a protein shake designed to suit my exact metabolic needs, drinking tart cherry juice to aid my recovery, and eating healthy meals that are also delicious because they’re designed and prepared by world-class professionals. I’d also get to enjoy the odd bit of cotton candy:

That part’s actually important. All of the cooks, dietitians and nutritionists interviewed in these articles go out of their way to acknowledge that they’re fine with the occasional treat. They don’t want to be the junk food police, and athletes burn through so much energy between practice, warmups, workouts, and the actual games that they have absurdly high caloric needs anyway. (Left unsaid in most of these articles is the fact that these are hyper-athletic 20-somethings who could probably subsist on a diet of Cocoa Puffs anyway, even if it wouldn’t necessarily optimize performance.) Instead, they detail the many ways they’ve replaced junk with healthy options. Energy comes from sources like fruit, nuts, string cheese, and jerky. Cookies are out; Honey Stinger stroopwafels are in. Nutri-Grain bars, which are essentially a prayer to the god of Type 2 Diabetes, have been replaced by Rx Bars. And so on. With so many lesser evils available, players can indulge without wrecking their carefully-calibrated dietary regimens.

All of this makes sense. None of it is compatible with the big, surprisingly aerodynamic tub of Hi-Chew in the St. Louis dugout. There’s no decades-long history here. Hi-Chew is just a big cube of glucose. I’m going to pull a few quotes from the articles I linked to above, but I’ve doctored them just a little bit. It’s subtle, but see if you can tell what I changed.

“Everything in our clubhouse is geared toward helping promote recovery and reduce inflammation. We try to stick to snacks and foods with good nutrition. That’s why we provide Hi-Chew, which is 61% sugar and 10% fat. What’s the other 29%? I shudder to think.”

…

“How do we get the right energy in them in order to optimize their performance during the game? Also, how do we dispose of this giant tub of Hi-Chew my uncle gave me for my birthday?”

…

“Obviously, not feeding your body with the right stuff is not going to be able to help you maintain your body and your energy levels throughout the whole year, because it’s a long year. Except for Hi-Chew. Hi-Chew is fine.”

This article is not about how Hi-Chew got in the dugout. That article has already been written more than once. The story goes that as the least-tenured reliever on the Red Sox in 2012, Japanese-born Junichi Tazawa was in charge of keeping the bullpen stocked with gum. He added his own supply of Hi-Chew, which proved so popular that he couldn’t find enough to keep up with clubhouse demand. He asked the manufacturer if he could buy in bulk. Instead, the manufacturer sent it for free, then started sponsoring teams. There are big tubs of Hi-Chew in dugouts around the league because the players like it, but mostly because Hi-Chew pays for that privilege. I imagine they’re preparing to send Contreras the world’s sweetest care package in exchange for all the free publicity.

No, this article is my attempt to find out what’s actually being eaten in major league dugouts. Hi-Chew can’t be the only transgressor that somehow failed to come up in the dozens of empty-calorie articles about big league nutrition that I’ve consumed over the years. Here I should confess that this is a subject near to my heart. I was a ravenous child. I ate seeds and chewed gum during baseball games when I was younger. By middle school, I was loading boxfuls of Pop-Tarts and Fruit by the Foot in my bag at the beginning of each week. My spikes would inevitably crush the Pop-Tarts and shred their thin foil wrappers. By the end of the season, my bag would be covered in a fine, inch-deep mélange of dirt, pastry crumbs, and brown sugar filling. It smelled heavenly.

I used a brute force research methodology, hunting for sweets through thousands of photo service pictures of dugouts, bullpens, Dubble Bubble celebrations, and Gatorade baths. The hit rate was infinitesimal. Unless they’re taking a few establishing shots of gum and sunflower seeds during spring training, there’s no reason for photographers to waste their time on the snacks in the dugout. The pictures I found were usually candids, players who happened to be photographed holding a bag of seeds, dumping snacks on the player who just hit a walk-off, resting in front of the Hi-Chew tub, or digging through it looking for a very specific flavor. Behold:

I found enough pictures of Dubble Bubble and sunflower seeds to make your head spin, though that big pail of Dubble Bubble in the dugout has changed with the times too. The next time you see a player hit a walk-off homer and receive a Dubble Bubble shower, keep an eye on the individual pieces of gum. If they’re wrapped in paper with the ends twisted, that’s regular gum, but if it’s in a plastic wrapper, that’s the sugar-free version. The Orioles also stock Dubble Bubble gumballs, along with the largest bucket of Hi-Chew in the entire league. Contreras would’ve thrown out his back trying to toss this monster:

It’s hard to account for the ubiquity of Dubble Bubble. It’s not the official gum of Major League Baseball. So far as I can tell, Bubble Yum is the only gum that has ever borne that distinction, taking the mantle in 1998 and presumably setting it back down again at some point in the past couple decades. And it can’t be because Dubble Bubble is a pleasure to chew. If you’ll allow me to editorialize for a moment, Dubble Bubble is trash. It tastes sugary and delicious for approximately two and a half seconds, and then it turns into a tough, bitter lump in your mouth. It’s as poorly suited for blowing bubbles as it is for human consumption. (According to a 2017 Mercury News article by Andrew Baggerly, the trick to creating a wad that produces impressive bubbles is to mix the regular and sugar free versions.)

I saw more pictures of sunflower seeds than any other dugout snack. However, I was surprised not to see any David brand seeds. David was once the official sunflower seed of MLB. It provided seeds to teams for many years, and it also seemed to be the only game in town. No longer. The brand Giants is now ubiquitous. Apparently, Giants became the official sunflower seed of the Twins in 2004, and visiting players were so taken with them that other teams started ordering them too. Giants took the league by storm, but amazingly, it would take another 11 years before it became the official sunflower seed of the San Francisco Giants. According to a 2019 article, Giants ships two or three pallets of seeds to every major league stadium each year. Why were visiting players so into Giants sunflower seeds? Because they are actually giant. They’re bigger than normal sunflower seeds, and apparently that’s a desirable trait. It also provides the delightfully rare case of a giant David taking down a goliath named David.

Here’s Hunter Greene comparing two bags of seeds. In his right hand are roasted and salted pumpkin seeds. In his left are salt and pepper sunflower seeds with grilled steak seasoning:

What makes this picture fun is that Greene is very clearly comparing the nutrition facts on the back of the bags, and he’s doing so with the help of Ashley Meuser, Cincinnati’s director of major league nutrition. I imagine if you grabbed someone off the street in 1970 and asked them what a major league nutrition director does, this is exactly what they’d picture.

I did find plenty of pictures of honest-to-goodness healthy snacks. We’ve got an apple and a smoothie in an adorable little smoothie pouch:

And we’ve got bananas. We’ve got lots of bananas. Oneil Cruz’s giant hand absolutely dwarfs this banana, but he nonetheless looks as if he’s about to launch into a soliloquy about its virtues as snack:

What could be more wholesome than that? And just look how happy Adam Engel is to be eating this banana. Surely that’s not the facial expression of a man who wishes it were still acceptable for a professional ballplayer to crush a hoagie between innings:

I also found some pictures of those healthy-ish stroopwafels, but that’s where the health foods stopped. Here’s Alec Marsh eating a salted caramel Honey Stinger stroopwafel (Honey Stinger calls them “energy waffles”) between innings during a game last May. But take a look at what’s in the bin in the foreground:

There’s a blue bag of seeds of course, but does that yellow package behind it look at all familiar? I am genuinely embarrassed to say that I instantly recognized what it was. That might not say anything good about me. Computer, enhance!

That’s right. That is a family size bag of Sour Patch Kids. Despite their atrocious taste in gum, major leaguers really know their gummy candies. Also, your eyes are not deceiving you. The back of the package really does encourage you to bake cookies with Sour Patch Kids in them. Even contemplating such a revolting concoction is an affront to the senses, and despite what the package shouts in all caps, it absolutely is not a thing.

Our last batch of pictures comes courtesy of the 2023 Phillies, which shouldn’t be all that surprising, as they were one of the loudest, most fun teams in recent memory. Here’s Jake Cave chowing down on another salted caramel stroopwafel at the urging of Brandon Marsh. While his teammates gave postgame interviews, Marsh made a habit of being the one to dump alarming combinations of foods and beverages on them. He would then pressure them into eating an often-soggy snack, all while the interview was still going on. It was usually easier to give in and eat the thing than to fend off Marsh while on live television:

During Cave’s interview, Alec Bohm heaved handfuls of sunflower seeds at him from the dugout. Someone else lobbed a steady stream of Dubble Bubble at his head. Marsh and Bryson Stott crept behind Cave holding two paper cups each. Marsh held the stroopwafel between his teeth. After he and Sott emptied their cups, and Bohm chipped in a perfectly timed long-distance pumpkin seed strike, he ripped the wrapper open. “Here’s a Honey Stinger,” he said, proffering it to Cave. “You have to eat it.” This picture was taken the moment Cave took a bite, and you can see how happy it made Marsh. But what I really want you to notice Cave’s hat. Marsh dumped water, while Stott dumped solids. You can see the inescapable Dubble Bubble, but I also spy a rainbow, a blue moon, a red ballon, and a green clover. The Phillies have Lucky Charms in the clubhouse! And that’s not all.

Here’s Trea Turner 10 days later, on the receiving end of gum, water, dried mango from Whole Foods, Lucky Charms, and Cinnamon Toast Crunch:

As someone who has literally recorded an entire album about the monster cereals, I was genuinely taken aback by this picture. There is a big gap between having some candy available in the dugout and stocking multiple sugar cereals in the clubhouse. Candy can be an occasional indulgence. Having both Lucky Charms and Cinnamon Toast Crunch on hand is something else entirely. I have no idea whether the Phillies are a little laxer in the kitchen or whether they’re the only team whose sugar cereal habit we know about because they’re the only ones raiding the pantry every time they celebrate a win. Either way, it’s possible that big league clubhouses aren’t exactly the high-performance cathedrals that they’re made out to be.

I never would not have expected Cinnamon Toast Crunch to be anywhere near a major league baseball team. It’s genuinely hard to think of something that could be worse for a human body. Even as a child, you felt like you were getting away with something when you had Cinnamon Toast Crunch for breakfast. Or at least you felt that way until 10:30 AM rolled around and the sugar crash kicked in. It doesn’t stop at Lucky Charms and Cinnamon Toast Crunch, either. After a victory a few weeks later, Marsh and Stott dumped a cooler of Gatorade on Turner, then Stott handed him a stick of beef jerky.

“It’s wagyu,” said Marsh. “It’s wagyu. Eat it!”

“I’m not eating that,” Turner replied. “That looks terrible. It’s wet.”

“It’s wagyu,” said Marsh.

After the celebration ended, photographer Bill Streicher had the presence of mind to capture a shot of the unholy accumulation of makeshift confetti that had rained down on Turner and settled into the dirt like a pop art depiction of the night sky:

You can see crushed ice, various Dubble Bubble flavors, the wagyu wrapper, and a packet of energy gel. You can see cookies-and-cream flavored Made Good granola minis, a classic example of the replace-something-terrible-with-something-not-so-bad approach. But you can also see a Cinnamon Toast Crunch breakfast bar. I didn’t even know such a thing existed, but allow me to say the most damning thing I possibly can about it: This is the kind of thing I would’ve put in my baseball bag as a high schooler. It’s basically a brick of loose Cinnamon Toast Crunch squares that have been glued together with sugar. There’s nothing less healthy that it could have possibly replaced, except maybe an actual brick, but apparently it’s part of a complete breakfast over in Philadelphia.

You might also notice some green and brown rectangles in that picture. Those are sugar and stevia packets, the kind you’d put in your coffee. Unsurprisingly, the people who get the most joy out of dumping comestibles on their teammates also get a lot of joy out of making whatever they’re dumping both as eclectic and as gross as possible. Here’s MJ Melendez emptying an entire coffee urn into a cooler of Powerade that will soon unleash its repulsive contents on the Royal unfortunate enough to have been the star of the game:

I still love those those puff pieces about the nutritional advances in the big leagues. I will always love them, and I genuinely believe that the nutritionists, dietitians, and chefs involved do great work. They have dragged the game past the days of between-innings hot dogs. I’m just as certain that the vast majority of players put a huge amount of thought into how they fuel themselves. Still, it’s nice to know that in addition to all the healthier options, you can also walk into a clubhouse and get your fill of the very worst the culinary-industrial complex has to offer. Besides, it could be worse. They could start feeding the players Sour Patch Kids cookies.

On June 30, the Rangers lost to fall to 41-44, 10th place in the American League. Then they turned it on. Since the calendar flipped to July, they’ve gone 16-8 and rocketed into the playoff picture. They’re tied with the Mariners for the last AL Wild Card spot. With their sights now set on thriving in October, they needed to reinforce a pitching staff that has been quite good up top but got shakier as you went down the depth chart, and the Diamondbacks were happy to oblige. As Ken Rosenthal first reported, the Rangers are getting Merrill Kelly in exchange for Kohl Drake, Mitch Bratt, and David Hagaman. They also acquired Danny Coulombe and Phil Maton in separate deals to shore up the middle of their bullpen.

Texas has a famous starting rotation. The two stars, Jacob deGrom and Nathan Eovaldi, need no introduction. Second on the team in innings, slightly ahead of Eovaldi? That’d be World Series winner Patrick Corbin, famous both for his high highs and low lows. The back of the rotation? Jack Leiter and Kumar Rocker, famous college teammates before they were famous prospect teammates. But Leiter and Rocker have been flat this year, and Corbin was bad enough for long enough that I’d be a little scared of counting on him. Tyler Mahle, another celebrated Rangers starter, has been out since June. Jon Gray is headed for free agency and has perhaps been banished to the bullpen for the remainder of 2025. And it’s not like deGrom has been the paragon of health over the last few years.

Kelly lengthens the playoff-ready portion of Texas’s rotation immediately. His career 3.74 ERA and 3.97 FIP are accurate representations of his work, as are his 22% strikeout rate and 7.4% walk rate. In other words, he’s a perfect mid-rotation arm, better than average (he’s managed a 3.22 ERA and 3.53 FIP this season) but squarely short of an ace. He’s 36 and a free agent after this year, which limits his return somewhat, but he’s a dependable playoff starter and thus a very desirable deadline target. Read the rest of this entry »

In a deadline where things are shaping up to be a little spicier than anticipated — Mason Miller for Leo De Vries and friends, holy cannoli — Steven Matz’s arrival in Boston in exchange for first base prospect Blaze Jordan feels destined to get swept under the rug. But wait, don’t look away yet. This season, Matz shifted to short-term relief work for the first time in his career, and the results have been impressive. In 55 innings, he’s delivered a 2.87 FIP, mostly on the strength of a minuscule 4% walk rate and excellent home-run suppression.

Matz hasn’t really overhauled anything about his arsenal with his move to the ‘pen. His heater is up maybe a tick, but it’s still the same fundamental Matz package, remarkably unchanged since his 2015 debut: heavy sinker usage, a slow two-plane curveball, and a changeup to mix in against right-handed hitters:

The lateral movement and lack of carry on his sinker makes it a somewhat ineffective pitch against righties, but those same qualities render it a weapon against lefties. Same-handed hitters are hitting .179/.216/.226 against Matz this season, good for just a .199 wOBA. Among pitchers who have thrown at least 250 pitches to lefties this season, he ranks 13th best in wOBA allowed.

Early in counts, Matz pounds the outside edge with that sinker. The precision aim — he zones the pitch nearly 65% of the time while aiming for a fine target — gets him a ton of called strikes, allowing him to frequently work with count leverage. Armed with an edge, Matz deploys his loopy curveball as his preferred put-away option. It doesn’t get a ton of whiff, but it’s also tough to elevate. And if he sneaks it through the front door, there’s just no way a hitter is swinging:

From a roster fit perspective, the move seems a bit curious. According to RosterResource, Matz will be the fifth lefty in Boston’s ‘pen. Aroldis Chapman is the closer, so he doesn’t really count, but between Justin Wilson, Brennan Bernardino, and Chris Murphy, it may look like the Sox are well-covered on the lefty specialist front. But a closer look suggests why they might not want to stand pat with that crew.

Let’s take them in reverse order. Murphy is an up-down guy, throwing just 16.2 innings in the major leagues this season. Alex Cora and co. probably aren’t going to feel comfortable thrusting a guy that green into high-leverage work during a big playoff series. He might even get optioned to clear room for Matz.

Bernardino is a guy who has been around a while, and does have a prototypical lefty-killer arsenal: a sinker that hovers around the zero induced vertical break line from a super-low release point, and a “curveball” (it’s a sweeper) that breaks nearly three feet in the other direction.

The problem? Bernardino sits 91 mph and walks a ton of guys. Thinking about a future where the Red Sox need to get through, say, Josh Naylor and Dominic Canzone to stave off an ALCS sweep at the hands of the Mariners, it’s a bit scary to have a guy throwing 91, with the distinct potential of walking two of the three hitters he is obligated by law to face. By contrast, Matz feels like a trusty pair of hands — he’s got the fourth-lowest walk rate among relievers with at least 40 innings pitched this year, and he’s a veteran with big-game experience.

But there is a third lefty, and he’s one of the dozen pitchers who’s actually been better against lefties this season than Matz. Wilson isn’t exactly Tim Hill. He throws from a high slot and gets a ton of fastball carry, and he pairs his heater with an 88-mph bullet slider he throws below the zone for whiffs. Even though it looks like a platoon-neutral north-south attack package, he’s been much better against left-handed hitters than righties, holding them to just seven hits (one double, zero homers) and five walks in 63 chances. Matz, at first glance, seems a bit redundant given the presence of Wilson. But I’ll get back to that.

As for the return: The Red Sox are sending Blaze Jordan to the Cardinals. On short-form social platforms, I saw a not-insignificant share of Boston fans lamenting the departure of such a premium prospect. Perhaps the enthusiasm can be attributed to his 80-grade name, or the sterling stats he posted in Double-A Portland earlier this year. The reaction suggests Jordan is an incredibly valuable prospect, not someone who Eric Longenhagen (favorably) compared to Ryon Healy in a recent write-up.

Jordan’s numbers in the high minors, as Eric noted, are impressive, and he’s relatively young for the level. But… well, instead of summarizing Eric’s report, I’ll just paste it here:

The chase is concerning when you’re talking about a bad corner defender. So many toolsier guys have been undone by that and that alone. Jordan is slow-of-foot and has well below-average range at third base, though he does other stuff well and could play there in a pinch. He has mostly played first base in 2025, and that’s his better position. Low-OBP first basemen need to have titanic power to be impact players, and while Blaze has meaningful pop, it’s not in Yordan Alvarez territory or anything like that.

Eric put a 40 FV grade on Jordan, which seems like a totally fair return for a reliever like Matz.

The last bit that’s curious about this deal: There just aren’t that many good left-handed hitters on the likely American League playoff teams. Of the teams with at least 15% playoff odds, there are only five qualified lefties with at least a 120 wRC+: Cody Bellinger (133), Riley Greene (133), Trent Grisham (127), the aforementioned Naylor (122) and Zach McKinstry (121). (Corey Seager, Jazz Chisholm Jr. and Addison Barger just missed the plate appearance cutoff, while Yordan Alvarez has yet to be activated from the IL.) That’s not exactly a murderer’s row. Given the lack of lefties in the way of their pursuit of a pennant, it does make one wonder why Boston would load up on lefty specialists.

But perhaps Boston is thinking optimistically. What if they find themselves in the first game of the World Series, and there are runners on first and second, and it’s the fifth inning, and Shohei Ohtani and Freddie Freeman are due up, and they need Wilson for the next time through the order. Hey, it’s a long shot — but if it comes through, the Red Sox will be awfully happy to have a reliable Matz in their pocket.

The National League East is shaping up into full-on sprint down the homestretch. Entering the day of the trade deadline, the Mets find themselves half a game ahead of the Phillies, but our playoff odds give Philadelphia a 51-49 edge at winning the division. Both teams have spent past two weeks reinforcing their bullpens, and on Wednesday night, just hours after the Phillies traded for a fireballing closer in Jhoan Duran, the Mets found their own slightly-less-fireballing closer in Ryan Helsley. The 31-year-old Helsley is a rental in his final year of arbitration, and for his services the Mets sent the Cardinals prospects Jesus Baez, Nate Dohm, and Frank Elissalt. After trading for Gregory Soto last week and Tyler Rogers earlier on Wednesday, the Mets have now completely reshaped the backend of their bullpen. Jon Heyman of the New York Post and Anthony DiComo of MLB.com were the first to report different parts of the deal.

Before we get into the trade, let’s take a moment to marvel at how quickly the Mets and Phillies have remade their relief corps. I should start by crediting the prolific Michael Baumann, who wrote up the Soto deal, the Rogers deal, and the Duran deal. I also wrote up the Phillies’ signing of David Robertson last week. Put all that together, and the Mets and Phillies have added the players who rank ninth, 12th, 37th, 54th, and 72nd in reliever WAR since the start of 2024. Impressively, Robertson comes in at 37th even though he hasn’t pitched in the big leagues yet this season, because his 1.9 WAR ranked ninth among all relievers last year. This measuring stick also underrates Rogers, who came in at 54th, because our version of WAR relies on FIP, and the submariner has made a habit of beating his through the mystical art of groundball induction; when using RA9-WAR, Rogers jumps all the way up to 10th. In other words, we’re talking about four of the most valuable relievers in all of baseball and Soto, who is also pretty good.

This is what it looks like when your goal is to win a World Series. The Phillies and Mets are paying heavy prices to give themselves the best possible chance of locking down games late in October. The Mets started out in a better position, as their bullpen currently ranks 11th in baseball with a 3.80 ERA and 4.02 xFIP, and eighth with a 3.70 FIP, and they’ve added one more reliever than Philadelphia. But the Phillies have now added the best reliever on the market (note: I wrote this sentence before the Mason Miller trade went down) and one of the best and most consistent setup men in the game. None of this guarantees that the division will come down to the wire or that these relief corps will actually shut down the opposition in October, but it’s awfully fun to watch them gearing up for a championship run.

Now to the deal! As Anthony Franco noted for MLB Trade Rumors, Helsley has $2.65 million remaining on his $8.2 million salary. Because the Mets are in luxury tax territory, they’ll actually pay something like $5.6 million in total for him over the next two months.

With Edwin Díaz ensconced in the closer role, Helsley and Rogers should slot in as shutdown setup men. After making his debut in 2019, Helsley really took off in 2022, running a 1.25 ERA and 2.34 FIP over 54 appearances and taking over the St. Louis closer role that July. Helsley led baseball with 49 saves last year, and that total represented more than half of the Cardinals’ wins. Though still excellent, it wouldn’t be unfair to say that he has taken a step back this season. He’s currently running a 3.00 ERA, though FIP, xERA, and xFIP all see him as deserving something closer to 3.50. This is a far cry from the combined 1.83 ERA, 2.35 FIP, and 3.04 xFIP he put up over the three previous seasons.

As for why this is happening, Helsley’s strikeout rate has fallen in each of the last three seasons, from a massive 39% in 2022 to a merely good 26% this season. After running absurdly low home run rates on his fly balls for the past two seasons, Helsley is up to a 2.5% home run rate. Because he’s a reliever, we’re only talking about four home runs this season. That could just be randomness evening out, but his hard-hit and barrel rates have also increased. Batters are having less trouble elevating and celebrating than they used to against him. That 2.5% home run rate is the same as his mark in 2022. The difference is that because he was striking out so many batters back then, a few home runs didn’t matter all that much. Dingers were all hitters were going to get, and I mean that literally. In 2022, Helsley allowed nine earned runs. All nine of those runs scored on homers.

Home runs are always going to be a risk for a pitcher who depends on high four-seamers. When players aren’t swinging under them, they’re elevating them. Helsley is still averaging 99.3 mph on his fastball this season, and stuff models are still swooning over the slider that he throws nearly half the time and the curveball he throws 5% of the time. The issue is location. He has an extreme overhand delivery, averaging an arm angle of 63 degrees. That should make for a really fun contrast when Rogers pitches the seventh and Helsley pitches the eighth. It also means that Helsley’s four-seamer is almost pure rise, averaging 17.6 inches of induced vertical break and just 2.3 inches of arm-side break. A pitch like that plays best at or above the top of the zone, but he has struggled to keep the ball up there this season.

As a result, Statcast’s run values have the pitch going from being worth 0.7 runs per 100 pitches in 2024 to worth -2.0 runs this season. Its whiff rate has fallen, its hard-hit rate has risen, and its wOBA has climbed from .325 to .439.

This is still a dangerous pitch, and if Helsley can locate it better and pair it with his unhittable gyro slider, he instantly returns to being one of the best relievers in the game. Maybe the Mets think they can help him find his command or that it will come back in time anyway. Maybe they’ll just tell him to keep throwing hundos over the heart of the plate and trust in his stuff. No batter is dying to see a 100-mph heater, even if it comes in a couple inches lower than the pitcher hoped. If all Helsley does it keep pitching to a 3.00 ERA, he’ll still be very useful over the next couple of months.

That brings us to the prospects going back to the Cardinals. Baez is the main attraction here, and he happened to be on base when the trade went down, which meant that he learned the news when a pinch-runner came to take his place. Eric Longenhagen just wrote up the Mets top prospects a month ago, at which time Baez ranked 16th in the system with a future value of 40+. It’s at least worth noting that Baseball America had him ranked all the way up at sixth in the organization, though he was at least somewhat blocked in an organization with young infielders like Mark Vientos, Luisangel Acuña, Brett Baty, and Ronny Mauricio, along with two other infielders who came in ahead of him on our prospect rankings — Jacob Reimer and Elian Peña — and two 2024 draft picks: Mitch Voit and A.J. Ewing. Eric updated his blurb about Baez in light of the deal, so here it is in its entirety:

A $275,000 signee from 2022, Baez slashed .262/.338/.444 at St. Lucie last year and was given the quick hook up to Brooklyn after just a few games back there to start 2025. As of his trade to St. Louis for Ryan Helsely, he had a .740 OPS as a Cyclone, and is on his third consecutive season of a K% in the 15-17% range. This is a sensational hip-and-shoulder athlete who wows you with his ability to throw across his body, as well as his ability to rotate hard through contact. It’s a special, if specific, characteristic that creates some highlight reel plays on both sides of the ball, but doesn’t make Baez a great player or prospect on its own.

Let’s start with defense, where Baez continues to mostly play shortstop. He has the pure arm strength and actions to play short but nowhere near the requisite range, and his first step is slow enough that at times he looks lacking at third base, too. There is a subset of plays where Baez is forced to throw from a low arm slot that he appears most comfortable making, but he isn’t as consistent when he has to get on top of the baseball to throw long distance. This might make his best long-term position second base, where a lot of throws are made back across your body.

On offense, Baez has all-fields doubles power right now thanks to his lubricated hips, and he’s posting roughly average contact and power metrics under the hood. He has pull power even when his feet are early because he’s able to keep his hands back and rotate well through contact. The shaky Jenga block in Baez’s profile is his plate discipline, which gives his profile a Maikel Franco flavor that I can’t quite get out of my mouth. He’s been more patient in early counts this year than in seasons past, but he still expands too much with two strikes. Baez cuts his leg kick with two strikes to be in a better position to spoil tough pitches and grind out long at-bats, but this limits his pop; he had a paltry .490 OPS with two strikes at the time of the trade. This is a talented player who has performed like a future average everyday player on the surface, but who has some issues (defensive fit, strike zone judgment) that force one to round him down into a second division or bat-first utility FV tier.

Dohm and Elissalt are right-handed pitching prospects drafted out of college in 2024 who came in toward the end of the Mets list with future values of 35+. The Mets drafted the 23-year-old Dohm out of Mississippi State in the third round in 2024, and he has put up good results so far as a professional. He has looked solid this season, striking out nearly 30% of the batters he faced in seven games at Low-A and 11 games at High-A. He has a combined 2.87 ERA and 3.25 FIP over nearly 63 innings. Here’s what Eric wrote about him last month:

Dohm transferred from Ball State to Mississippi State, moved from the bullpen to the rotation, and had a hot start to his 2024 season before he was sidelined with an elbow injury. His mid-90s fastball has uphill angle and ride that helps it miss bats at the belt, and Dohm commands his slider (which isn’t especially nasty) to the bottom of the zone. He’s already blown through his career innings high in 2025 and is more of a dev project than the typical SEC arm. He projects as a fastball-heavy reliever.

The Mets took Elissalt in the 19th round of the 2024 draft out of Division-II Nova Southeastern. He was just promoted from Low-A to High-A, and he has a combined 3.04 ERA and 3.46 xFIP over 20 appearances and 56 1/3 innings. So far he’s also striking out right around 29% of the batters he faces. Elissalt can now touch 98, but Matt Eddy and Geoff Pontes of Baseball America have noted that he struggles with both command and maintaining consistent pitch shapes. Here’s what Eric wrote about him last month:

Elissalt went to high school in Miami but somehow ended up in Philly at LaSalle for his freshman season of college ball. It was his only one, as he would then transfer to Florida Southwestern and then Nova Southeastern before he was drafted. Elissalt has already experienced a four-tick bump to his fastball and an eight-tick bump to his primary breaking ball. He’s now averaging 95 mph and releasing from a low point that creates flat angle on a fastball with mediocre movement. Elissalt’s college curveball was scrapped in favor of a harder slider with plus length and bite. It’s the mix of a middle reliever if Elissalt can command his fastball to the location where it thrives.

In all, this is exactly the kind of deal we expect to see at the deadline. The Cardinals aren’t going anywhere with or without Helsley. He’s a pure rental who now has the chance to serve as a crucial piece in a playoff run. The Mets have built up their farm system to the point where they have enough players who may one day end up as good everyday infielders that they can afford to lose one. Dohm and Elissalt have a lot of developing to do for 23-year-old college arms, and they’re likely to get more chances as the Cardinals rebuild than they would have for a Mets team that is intent on building a dynasty.

Jordan Hicks wasn’t yet reaching triple digits when our 2017 St. Louis Cardinals Top Prospects list was published in January of that year. Ranked 14th in the system at the time, the 2015 third-round pick out of Texas’s Cyprus Creek High School was throwing — per Eric Longenhagen — a comparably modest 96 mph. That soon changed. The high-octane right-hander went on to eclipse the 100 mark that summer, and early the next season he was clocked at 105 while pitching in the big leagues against the Philadelphia Phillies.

He’s since ridden a bit of a rollercoaster. Hicks followed a solid 2018 rookie campaign by logging 14 saves and a 3.14 ERA over two-plus months in 2019, but he blew out his elbow in June and underwent Tommy John surgery. As a Type-1 diabetic, he sat out the entire 2020 pandemic campaign. More elbow woes cropped up in 2021, limiting him to just 10 big league innings.

Changes of address have been notable in Hicks’ subsequent seasons, as have his job descriptions. The righty remained a reliever throughout 2023 — a year that saw him dealt from the Cardinals to the Toronto Blue Jays at the trade deadline — but he was then converted to a starter after signing as a free agent with the San Francisco Giants prior to last season. His success in that role having been a mixed bag, Hicks now finds himself back in the bullpen — with yet another team. Acquired by the Boston Red Sox as part of last month’s Rafael Devers trade, he has gone on to make nine appearances and register a pair of saves while allowing four earned runs over seven 1.3 innings. His fastball velocity has topped out at 101.5 mph.

What did his 2017 FanGraphs scouting report look like? Moreover, what does he think about it all these years later? Wanting to find out, I shared some of what Eric wrote and asked Hicks to respond to it.

———

“A relatively undercooked prep arm from the 2015 draft.”

“Undercooked? I guess if you’re cooking a steak and you want it medium, I was rare,” Hicks said of that quote. “I didn’t have a lot of innings. At that point I had only thrown around 50 innings, and another 50 in high school. So, it was maybe 50 varsity innings and 50 pro innings. I think that’s probably what he meant by that.”

“His fastball sits 90-94, will touch 96, and comes in at an odd angle with some late sink.” Read the rest of this entry »

The weekend before the trade deadline was light on big names moving — poor Eugenio Suárez has probably had to take his phone charger out of his go bag a dozen times this month — but we did see plenty of preliminary action. The Orioles began their sell-off by shipping hard-throwing left-hander Gregory Soto up to the Mets. Meanwhile, the Royals sought to maintain their spot on the postseason wait list by picking up a right-handed bat from Arizona: not Suárez, but Randal Grichuk.

Finally, the Braves picked up some reinforcements for their injury-riddled rotation, tossing the Cardinals a player to be named later or cash in exchange for the right to jump the waiver line on recently DFA’d right-hander Erick Fedde. Read the rest of this entry »

Last July 29, Erick Fedde was a key piece in a three-way blockbuster that ended up having a major impact on the postseason. Unfortunately, that impact wasn’t for the Cardinals, who acquired him from the White Sox; instead Tommy Edman, who was dealt from the Cardinals to the Dodgers in the same eight-player trade, won NLCS MVP honors and helped his new team to a championship. Fedde pitched reasonably well for St. Louis — who missed the 2024 playoffs — late last season, but his performance this year suddenly took a sharp turn for the worse. On Wednesday, the day after he was roughed up by the Rockies, the struggling 32-year-old righty was designated for assignment, a likely prelude to being released.

The move isn’t exactly a shock, and it comes as the Cardinals have slipped in the standings, in all likelihood ruling out an aggressive approach as the July 31 trade deadline approaches. The team has gone 5-12 in July to drop their record to 52-51, plummeting from three games out of first place in the NL Central to 9 1/2 out, and from having a one-game lead for the third Wild Card spot to being 3 1/2 back, with both the Reds (53-50) and Giants (54-49) between them and the Padres (55-47):

While losing five out of their last six to the Diamondbacks and Rockies, the Cardinals’ Playoff Odds dipped below 20% for the first time since May 8:

Read the rest of this entry »

Today the Killers list turns the corner — or rather turns to the teams receiving less-than-acceptable production in the outfield corners. While still focusing on clubs that meet the loose definition of contenders (a .500 record or Playoff Odds of at least 10%), and that have gotten about 0.6 WAR or less out of a position thus far (which prorates to 1.0 WAR over a full season), I’ve also incorporated our Depth Charts’ rest-of-season WAR projections into the equation for an additional perspective. Sometimes that may suggest that the team will clear the bar by a significant margin, but even so, I’ve included them here because the team’s performance is worth a look.

As noted previously, some of these situations are more dire than others, particularly within the context of the rest of their roster. I’ve batched the two corners into one supersized roundup because three of the seven teams below the WAR cutoff for left field also make the list for right field, and because there’s plenty of crossover in play with regards to personnel. The capsules are listed in order of their left field rankings first, while noting those crossover teams with an asterisk. As always, I don’t expect every team here to go out and track down upgrades before the July 31 deadline, but these are teams to keep an eye on.

Royals*

Good grief, somehow Royals corner outfielders have combined for -3.8 WAR, suggesting that the 47-50 team would be over .500 if it had found some typically unremarkable replacement level outfielders to fill those posts. Manager Matt Quatraro has used nine left fielders and eight right fielders, with some crossover between the two. Somehow, only one player at each position has managed even a 100 wRC+ in their thin slice of playing time, namely Jonathan India in left and Drew Waters in right. India, who’s played all of 21 games in left, is new to the position at the major league level; his glove is a liability no matter where you put him and he’s hitting just .251/.332/.348 (91 wRC+) overall. Waters, who’s played 41 games in left, 21 in right, and 22 in center, has hit just .243/.288/.316 (66 wRC+) overall, suggesting his 105 wRC+ in 53 PA in right is a fluke. Mark Canha has collapsed to a 49 wRC+ with career worsts in just about every key Statcast category, though his stints on the injured list for an adductor strain and (currently) tennis elbow have possibly contributed to his woes. None of the other principals at either corner has spent time on the IL.

Hunter Renfroe, who began the year as the regular right fielder, was a full win below replacement before he was released in late May. Jac Caglianone, a 22-year-old 50-FV prospect who has taken over right, has been the next-worst, at -0.9 WAR. Caglianone entered the season ranked no. 47 on our Top 100 Prospects list but had never played above High-A; he’s hit a cringeworthy .140/.196/.264 (22 wRC+) in 138 PA while chasing 41.1% of pitches outside the zone. At some point a responsible adult would send him back to the minors for more seasoning despite the occasional 466-foot homer. Instead, he’s 4-for-40 this month including that July 10 shot. Cool, cool.

In eight seasons of doing this series for FanGraphs (plus a handful of times at Baseball Prospectus and Sports Illustrated), I can’t recall even a fringe contender so hamstrung by an inability to find reasonably productive players at offense-first positions. It’s a testament to the quality of the Royals’ pitching and the play of Bobby Witt Jr., Maikel Garcia and Vinnie Pasquantino that this team even has a shred of a chance at a playoff spot. This is the part where I normally suggest potential trade targets who could help shore up the situation; in this case the answer is “just about anyone not already on the Royals roster.” Candidates such as the White Sox’s Andrew Benintendi and the Marlins’ Jesús Sánchez look like Juan Soto and Aaron Judge next to this crowd.

Reds*

Nothing the Reds have done with either outfield corner has worked for very long or very well. Manager Terry Francona has used 10 different left fielders and eight different right fielders, with six players getting time at both. Offseason acquisition Gavin Lux has logged a team-high 34 starts in left while bouncing around to make 30 more at DH, nine at second base, and five at third. Overall, he’s hit .265/.355/.379 (106 wRC+), but his play in left has been, uh, DH-caliber (-6 FRV, -4 DRS in 278.2 innings). Austin Hays, who’s split his time about equally between left (21 starts) and DH (23 starts), has been very effective when available (.287/.323/.517, 124 wRC+) amid three separate IL stints for left calf and left hamstring strains and a left foot contusion; he and Lux have generally shared the left field and DH roles against righties.

Jake Fraley has started 39 games in right, all but one against righties; he’s hit .224/.336/.376 (100 wRC+), but has served IL stints for a left calf strain and a right shoulder sprain, the latter of which he returned from just before the All-Star break. Will Benson has split his time between left (17 starts), right (22 starts), and center (three starts), with just four from that total against lefties; he’s scuffled to a .223/.276/.427 (87 wRC+) line. Of the eight other corner outfielders Francona has tried, only Santiago Espinal has a wRC+ of at least 100 in that capacity, but that’s over just 30 PA, and his overall 63 wRC+ factors into the Reds’ placement on the third base list.

With Hays and Fraley both healthy, the Reds are in better shape than they’ve been for most of the season; the pair has spent just about two weeks together on the active roster (the second half of April). Still, between those two and the everyday play of Lux at one position or another, they’re a bit light (spoiler alert: they’ll be on the DH list as well), with a right-handed bat probably their bigger need. Unlike the Phillies (below), they’re less inclined to add payroll, but as one of the league’s younger teams, they should think in terms of multiple years. Three righties who could be available, the Rangers’ Adolis García, the Orioles’ Ramón Laureano, and the Angels’ Taylor Ward, each have another year of club control remaining; the first two will be arbitration-eligible, the last has a $6.5 million option. Red Sox lefty Wilyer Abreu, who’s got one more pre-arbitration season, offers even more upside and control but will require a greater return.

Phillies*

As noted in Wednesday’s installment, the Phillies rank 27th in the majors in total outfield WAR at 0.3, with left field the weakest of the three positions. Max Kepler spent the better part of a decade as a league-average hitter with a good enough glove to be a two-to-three-win right fielder for the Twins, but last year, he made two trips to the IL and slipped to a 93 wRC+ and 0.9 WAR. The Phillies didn’t overcommit, signing him to a one-year, $10 million deal, but his offense has continued to lag. His 90 wRC+ (.210/.307/.371) is a career low, and in his first taste of left field — the easier of the two corners — his -2 FRV is as well. Kepler’s average exit velocity is about 2 mph higher than last year, with his barrel rate improving from 6.2% to 11.4%, and his hard-hit rate from 36.6% to 44.8%, but he’s fallen 51 points short of his .412 xSLG.

Right fielder Nick Castellanos needs no introduction to readers of this annual series. Four years into a five-year, $100 million deal with the Phillies, his timing remains impeccable: he’s landed here annually. His offense isn’t completely terrible for a change; his 107 wRC+ (.273/.313/.438) is in line with his final 2022 and ’23 lines, and only three points shy of the major league average for right fielders. Alas, he’s a DH stuck in the field because the Phillies already have a better DH in Kyle Schwarber. Castellanos’ defensive metrics are on track to be his worst since 2018; after averaging -9 DRS and -12 FRV in his first three seasons in Philly, he’s at -14 DRS and -12 FRV with 66 games to go.

The Phillies have recently given a bit of playing time in left field to 25-year-old rookie Otto Kemp, an undrafted free agent who hit .313/.416/.594 at Triple-A Lehigh Valley and is at .247/.316/.337 (86 wRC+) with a 28.6% strikeout rate through 98 PA thus far in the majors. Kemp has 30-grade contact skills due to his problems with secondary stuff, and his defense at third base, his primary position in the minors, is shaky. He might work as the short half of a corner platoon, but the Phillies really need to add a quality bat. Abreu, García, and Ward each offer some firepower (not necessarily without flaws), while Benintendi and Sánchez would at least raise the production floor.

Padres

Where have you gone, Jurickson Profar? A nation turns it’s lonely eyes to you… The departure of their 2024 left fielder left a hole that the Padres have tried to fill using 10 different player. The bygone platoon of Jason Heyward and Oscar Gonzalez wasn’t up to the task. What has worked lately, particularly on the offensive side, has been using Gavin Sheets in left. The ex-White Sock has hit .265/.324/.451 (119 wRC+) in 44 games at DH, 34 in left (with all but two of them coming since May 25), and 12 at first base. Historically, the 6-foot-3, 235-pound lefty has been brutal in right field (-23 DRS, -18 FRV in 1543 innings) but has been within one run of average in the two metrics in 263 innings in left thus far. He’s been light against lefties (96 wRC+, compared to 128 against righties), so he could use a platoon partner, particularly one who can also serve as a defensive replacement; neither Brandon Lockridge nor Bryce Johnson have shown themselves to be up to the task, but this shouldn’t be the hardest problem for A.J. Preller to solve at deadline time.

Dodgers

Michael Conforto’s one-year, $17 million deal flew under the radar this past winter given the team’s fancier expenditures, but like those, the early returns aren’t too hot. The 32-year-old Conforto has hit just .184/.298/.322 (80 wRC+) with eight homers and subpar defense in left field (-3 DRS, -3 FRV). July is his first month with a wRC+ of at least 100, albeit in just 38 PA, and there’s no underlying batted ball trend suggesting notable improvement. Indeed, Conforto’s Statcast contact numbers, while still above average, are down relative to last season, and he’s lagging well behind both his .243 xBA and .421 xSLG, with his 99-point shortfall in SLG the seventh-largest in the majors.

While the Dodgers have alternatives in left, Enrique Hernández figures in the third base picture with Max Muncy sidelined, and Andy Pages — whose 205 wRC+ in 44 PA is propping up the offensive numbers here — is better used in center or right. One as-yet unexplored option would be to add rookie Dalton Rushing to the mix. The 24-year-old backstop has hit just .221/.293/.309 (73 wRC+) since debuting in mid-May, but a weekly diet of 10 PA can’t be helping his cause, and he does have 33 games of minor league experience in left.

It’s not inconceivable that the Dodgers cut bait on Conforto, particularly if they have a roster crunch. But so long as their offense is scoring a major league-high 5.33 runs per game, the matter is less urgent than their perennial need for pitching amid so many injuries.

Astros

The Astros haven’t entirely buried the Jose Altuve experiment yet, but the 35-year-old star has started just two of Houston’s last 19 games in left (and 39 overall) compared to four at designated hitter and 13 at second base. His offense (.277/.336/.465, 121 wRC+) has been fine, but his defense at the new position has been brutal (-8 DRS, -4 FRV in 325 innings), and it’s been no picnic at second either (-3 DRS, 0 FRV in 263 innings). His best position these days is probably DH, and with Yordan Alvarez sidelined due to inflammation in his right hand with no clear return date, that option is at least open.

Of the eight other Astros who have played left, the best on both sides of the ball has been Mauricio Dubón, who’s made more starts at second than left (29 versus five) while also filling in at shortstop (where he’s helped to cover for the loss of Jeremy Peña to a broken rib), third, and the other two outfield spots. He’s hitting a comparatively robust .255/.292/.415 (96 wRC+) overall and is, of course, a better defender than Altuve at either post, but he belongs at a position where he can best utilize those defensive skills. The Astro who’d merit a closer look is Zach Dezenzo, but the 6-foot-5, 220-pound rookie was recently transferred to the 60-day IL while recovering from a capsule strain in his left hand. He’s just 6-for-47 while playing left but is hitting .245/.321/.367 (96 wRC+), with a 16.4% barrel rate and a .440 xSLG offsetting his 33.9% strikeout rate. He’s eligible to return in August, so the Astros may push forward with their current jumble and hope he can help later. Still, with apologies to Cooper Hummel, Taylor Trammell, et al, this team needs a garden-variety left fielder who can hit a lick and catch the ball.

Diamondbacks

Lourdes Gurriel Jr. is now in his third season as Arizona’s left fielder. While his .251/.299/.421 slashline represents drops of 28 points of AVG, 23 points of OBP, and 14 points of SLG relative to last year — for a 10-point drop in wRC+ (from 108 to 98) — his average exit velocity, barrel rate, and hard-hit rate are virtually unchanged, and his xBA, xSLG, and xwOBA have only fallen by six or seven points. Aside from a 4.5-percentage point drop in strikeout rate, resulting in more batted balls, nothing’s really changed for him on the offensive side. He’s on this list because of a bit of bad luck here and a dip in defensive metrics there (from 3 DRS to -6, and from 1 FRV to -2), but he’ll probably remain the everyday left fielder unless the Diamondbacks clear out some outfield depth and cut salary ahead of the trade deadline — in which case he could wind up with another team on this list.

Guardians

Originally drafted and developed by the Guardians, Nolan Jones made four Top 100 Prospects lists (2019–22) before being traded to the Rockies in November 2022. Following a strong rookie season in Colorado (20 homers, 20 steals, 137 wRC+, 3.7 WAR), he battled injuries — most notably a lower back strain — and struggled in 2024, hitting just .227/.321/.320 (69 wRC+) with three homers. The Guardians reacquired him in March and have generally started him against righties either in right (45 times) or center (12 times), with nine starts against lefties spread across the three outfield positions. Unfortunately, the lefty-swinging 27-year-old’s offense hasn’t returned; he’s batting just .229/.319/.330 (87 wRC+), though as noted in the center field installment, he’s hitting the ball harder than those results suggest, with a 91.5-mph average exit velocity (3.3 mph higher than last year), an 8% barrel rate, and a 46.3% hard-hit rate. He’s cut his groundball rate, is pulling the ball more often, and has even shaved his strikeout rate to 26.5%. The 95-point gap between his .425 xSLG and his actual mark is tied for the majors’ ninth-largest.

Jones could use some better luck and a better supporting cast. Jhonkensy Noel plummeted from last year’s 118 wRC+ to zero — yes, a 0 wRC+ — with a .140/.162/.215 slashline, earning him a ticket back to Triple-A Columbus. Current platoon partner Johnathan Rodríguez has been only slightly better (.140/.189/.220, 12 wRC+). Given their 46–49 record and other trouble spots (including shortstop and center field), the Guardians may wind up selling or holding, but one trade candidate who would make sense is Laureano, who spent parts of 2023 and ’24 with the team. The Guardians did release him last May, but his 135 wRC+ for the Braves and Orioles since then suggests he’s worth another look.

Mariners

The early-April loss of starting right fielder Victor Robles to a fracture of the humeral head in his left shoulder cost the Mariners a valuable catalyst. Luke Raley took over the position, but he strained his oblique in late April, missed seven weeks, and upon returning took over the long half of a first base platoon. Leody Taveras came and went. Fortunately for the Mariners, Dominic Canzone arrived from Triple-A Tacoma and has more or less saved the day. The 27-year-old lefty, who’s closed up his stance somewhat and is swinging the bat harder, has hit a sizzling .319/.340/.564 (158 wRC+) in 97 PA. Yes, he’s chasing nearly 38% of pitches outside the zone and walking just 3.1% of the time, but he’s also barreling the ball 15.6% of the time, and both his .300 xBA and .564 xSLG are in line with his actual numbers. He’ll cool off eventually, but currently this doesn’t look like a serious problem for the Mariners, and there’s still hope that Robles can return in September to provide support.

Cardinals

Jordan Walker entered the 2023 season as a 60-FV prospect ranked no. 12 on our Top 100 list, but in parts of three seasons, he’s produced diminishing returns, including a meager .210/.267/.295 (60 wRC+) with a 33% strikeout rate in 191 PA this season. He’s been largely absent from the lineup since late May, first missing a couple of weeks due to inflammation in his left wrist, then enduring a bout of appendicitis in late June. While on his latest rehab assignment, the Cardinals are again tinkering with his swing, but so far, he’s gone just 7-for-46, albeit with five extra-base hits, at Double-A Springfield and Triple-A Memphis.

Walker’s still just 23, but it’s fair to wonder if he’ll ever live up to that lofty prospect billing, at least in St. Louis. The good news for the Cardinals is that Alec Burleson has taken over right field and absolutely raked, hitting .333/.374/.592 (158 wRC+) in 138 PA. Overall, the 26-year-old lefty has hit .293/.340/.466 (125 wRC+), though he could use a platoon partner; he has a career 52 wRC+ against southpaws.

Twins

Matt Wallner can mash. In 2023 and ’24 combined, he hit .254/.371/.515 (148 wRC+) with 27 homers in 515 PA for the Twins, even while striking out a whopping 34% of the time and spending chunks of both seasons in Triple-A. The Twins hoped that he could approximate that production across a full season, but a mid-April hamstring strain curtailed his strong start; he didn’t return until May 31 and has managed just a 91 wRC+ since. His overall line (.205/.299/.449, 107 wRC+ with 10 homers) in 41 games in right and 12 at DH rates as a disappointment. He’s getting under too many balls; his 21.8% infield fly ball rate is the second-highest of any player with at least 150 PA. Trevor Larnach, who covered right for part of Wallner’s absence and has lately been sharing the job, has hit a modest .245/.311/.415 (102 wRC+) while playing 34 games in right plus another 59 at DH and in left field. Willi Castro, the only other Twin with at least 20 PA as a right fielder, has struggled in his time there (28 games but just 15 starts) but has hit for a 124 wRC+ overall in his utility role.

Considering this is now the fifth position at which the Twins have made a Killers list, it’s clear they’ll have to solve some problems from within in order to challenge for a playoff spot. Despite his struggles, Wallner’s recent track record provides more reason for optimism than, say, Ty France at first base.

Below is an analysis of the prospects in the farm system of the St. Louis Cardinals. Scouting reports were compiled with information provided by industry sources as well as our own observations. This is the fifth year we’re delineating between two anticipated relief roles, the abbreviations for which you’ll see in the “position” column below: MIRP for multi-inning relief pitchers, and SIRP for single-inning relief pitchers. The ETAs listed generally correspond to the year a player has to be added to the 40-man roster to avoid being made eligible for the Rule 5 draft. Manual adjustments are made where they seem appropriate, but we use that as a rule of thumb.

A quick overview of what FV (Future Value) means can be found here. A much deeper overview can be found here.

All of the ranked prospects below also appear on The Board, a resource the site offers featuring sortable scouting information for every organization. It has more details (and updated TrackMan data from various sources) than this article and integrates every team’s list so readers can compare prospects across farm systems. It can be found here. Read the rest of this entry »