Sunday Notes: Cole Ragans Got His Tight Cluster Back By Moving on the Rubber
A more-consistent arm slot related to a move back to the third base side of the rubber has contributed to Cole Ragans’s success this season. The raw stuff was obviously already there. As Ben Clemens wrote back in March, the Kansas City Royals left-hander “looks like an absolute terror on the mound.” My colleague went on to say that if he “were designing a pitcher in a laboratory, he’d look a lot like Ragans.”
When I talked to the 2024 American League All-Star on the eve of the break, he told me that going into full attack mode following last year’s oft-reported velocity jump played a huge role in his emergence as a front-line starter. As he put it, “I kind of had to teach myself that I could get away with a little more of a miss compared to when I was throwing 90-91 [mph]. I have a good arsenal in my opinion, so I can just go after hitters.”
And then there’s the work he does in the laboratory.
“I use TrackMan in my bullpens, especially with the slider and the cutter, to kind of see where I’m at,” said Ragans, whose heater is now mid-to-high 90s. “The biggest thing for me is my release points, making sure that my pitches are in a tight cluster. I want everything coming out of the same tunnel. I don’t want to be throwing a fastball from this release height, and my slider from a lower release height.” Read the rest of this entry »