Michael Chavis Talks Hitting
Michael Chavis enjoyed a solid rookie season with the Red Sox in 2019. Primarily playing first and second base, the 24-year-old former first round pick slugged 18 home runs while putting up a .766 OPS and a 96 wRC+ over 382 plate appearances. Power was his calling card. Per Statcast, Chavis’ taters traveled an average of 419 feet, and his longest was jettisoned a prodigious 459 feet.
He rode a bit of rollercoaster on his way to Boston. Drafted 26th overall in 2014 out of Marietta, Georgia’s Sprayberry High School, Chavis scuffled in his initial professional seasons. Struggling to find his swing, he put up high strikeout rates, and tepid offensive numbers, casting doubt on his future. Then he began to find himself. Buoyed by a 2017 reunion with his old hitting coach, Chavis regained his stroke, turned a corner, and within a few years was once again propelling baseballs far distances.
Chavis discussed his power-packed swing — including how it was lost, and then rediscovered — at the tail end of last season.
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David Laurila: Is hitting simple, or is it complicated?
Michael Chavis: “It depends on the day you’re asking me. When things are going good, it’s as simple as could be — it’s easy — but when things aren’t going well, you start trying to find an answer. You start searching for a difference in your swing. Even though you know you should keep things simple, it’s not like you can be, ‘Oh, I just don’t care; it’ll figure itself out.’ It’s kind of… I guess the weird thing about hitting is you’re constantly making adjustments and changes in order to stay consistent.”
Laurila: You’re changing in order to stay the same…
Chavis: “Yes, which obviously doesn’t make sense. But that’s what it is. One day you can think — this is a random example — ‘swing down,’ because maybe you’ve been getting long and loopy. So you think about swinging down, and your body — just how the body works — is going to make an adjustment. But at some point your body is going to make that adjustment without you being aware of it. All of a sudden, thinking ‘swinging down’ is going to become physically swinging down. Then you have to make an another adjustment.”
Laurila: Basically, one of your mental cues needs to be adjusted. Read the rest of this entry »