Pitchers learn and develop different pitches, and they do so at varying stages of their lives. It might be a curveball in high school, a cutter in college, or a changeup in A-ball. Sometimes the addition or refinement is a natural progression — graduating from Pitching 101 to advanced course work — and often it’s a matter of necessity. In order to get hitters out as the quality of competition improves, a pitcher needs to optimize his repertoire.

In this installment of the series, we’ll hear from three pitchers — Shelby Miller, Daniel Norris, Tyler Olson — on how they learned and developed their curveballs.

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Shelby Miller, Texas Rangers

“I probably didn’t start throwing a curveball until high school. Growing up, my dad always told me they’re not good for your arm — not at an early age — and that changeups are better. But then there was this guy named Jerry Don Gleaton in my hometown — he played professionally, and was a baseball coach at Howard Payne University and I worked with him. He taught me some mechanical things, showed me some grips, and it kind of went from there. Read the rest of this entry »

Brandon Woodruff did everything he could for the Brewers in 2017 and 2018. When the rotation needed reinforcements at the end of 2017, he started eight games. When the team needed relief arms in 2018, he filled whatever innings they needed — 10 of his 15 relief appearances went more than an inning, and he contributed four spot starts when the Brewers needed an occasional extra starter. This year, the team needs a starter again, and Woodruff has outdone himself. In 16 starts, he’s gone from solid bullpen arm to the best starter on a playoff team. If the team needs a pitcher to start an elimination game, Woodruff is probably the man for the job.

If I had been asked to make a prediction about Woodruff before the season, I think I would have landed somewhere near our Depth Charts projections — 23 starts, a 4.30 ERA and FIP, and peripherals that looked worse than his 2018 relief turn, when he struck out 26.7% of batters he faced and walked 8%. Pitchers who switch from relieving to starting tend to have worse rate stats across the board, and nothing about Woodruff screamed exception. Instead, he’s improved in essentially every category. He’s striking out 29.6% of the batters he faces, and walking only 6.5%. His FIP is 0.23 lower than it was last year. Heck, he’s gained fastball velocity, something you’re not supposed to do when throwing more pitches per game.

Luckily for the purposes of our analysis, however, he’s also made some changes in approach that we can pore over. If all there was to Woodruff’s improvement was a tick on his fastball, there wouldn’t be much to say. But that’s not how Brandon Woodruff’s season has gone. He has overhauled his arsenal and approach in ways that look well thought-out and sustainable to me. Read the rest of this entry »

The last two seasons, Jose Berrios has been on the periphery when it comes to considering the best pitchers in baseball. In 2017 and 2018, he put up three-win campaigns and his 6.1 WAR ranked 22nd among pitchers, just behind Blake Snell, Kyle Freeland, and Mike Clevenger, and just ahead of Jon Gray, Charlie Morton, and Kyle Hendricks. It’s a good group to be associated with, and a few of those players have had great seasons, but with Berrios putting up two similar seasons, he’s not viewed in the same way as Snell and he hasn’t been quite good enough to move himself into the top 10 or 15 pitchers in the game. That’s changed this season, as Berrios has been more aggressive, reduced his walk rate, and become more effective against lefties, all of which has resulted in a season that’s put him firmly among the top 10 pitchers in the game.

After an uneven debut season in 2016 at just 22 years of age, Berrios registered solid efforts in 2017 and 2018. Here’s how those seasons compare to what Berrios has been able to do this year:

The big positive change is the reduction in his walk rate. Berrios has achieved that number mostly by pitching more in the zone. He’s sacrificed his strikeout rate slightly, though he’s made up for that loss by doubling his infield fly rate. Berrios’ FIP this season might not seem drastically altered from the previous two seasons, but with the change in run environment, the three-tenths difference means more than a win over the course of a full season. Berrios did suffer a blister issue in his last start against Kansas City, but currently remains on schedule to start later this week with hopes that the issue is a minor one. Read the rest of this entry »

Less than a year ago, Tom Murphy was catching in Triple-A Albuquerque, batting eighth for the Isotopes and wrapping up a fourth consecutive season in which he failed to register 100 big-league plate appearances. Now platooning with Omar Narvaez in Seattle, Murphy’s .366 wOBA is sixth among big-league catchers with as many trips to the plate, and he has past the century mark on that count two weeks before the 4th of July. Since June 1, he’s hit five home runs for the Mariners, matching his career high for a single season in a month that’s not over yet.

To hear Murphy tell it, his sustained success in the major leagues this year — he’s always been a good Triple-A hitter — has been driven by three major adjustments, made meaningful by the opportunity he’s getting to play so often. The first is to the pitches he’s hunting. The second is to the way his upper body helps him get to those pitches in time to make contact. The final adjustment is to the physical foundation that lets him do damage when he makes contact.

During his first four seasons in the big leagues, Murphy swung at 74% of the fastballs he saw up in the zone (64 of 86), which was about the same rate at which he swung at fastballs in the middle and bottom thirds, too. (He swung at 70% of those pitches, or 116 of 165 he saw.) This year, by contrast, he’s swinging at pitches in the top third nearly 81% of the time (34 of 42 pitches), and pitches in the bottom two-thirds just 64% of the time (63 of 99). That’s the first adjustment.

But just swinging at different pitches won’t make much of a difference if you can’t hit those pitches when you try to. Murphy told me that this off-season, he switched from taking pitches off a tee to training off an Iron Mike pitching machine almost exclusively. The resultant change in training velocity — from literally zero to something more closely approximating game speed — exposed what, to Murphy, had become an unhelpful amount of “slack” in his upper body. Read the rest of this entry »

It’s been a weird season thus far for Justin Verlander. On the one hand, the 36-year-old righty has enjoyed dominant stretches and generally pitched well enough to put himself in the conversation for another All-Star appearance (perhaps even a start) and that elusive second Cy Young Award, all while advancing his case for eventual election to the Hall of Fame. On the other hand, he’s struggling to keep the ball in the park like never before — but then, that describes most pitchers in a year of record-setting home run rates. The combination has created some very unusual, extreme statistics

On Sunday, Verlander threw seven strong innings against the Yankees in the Bronx, allowing just four hits, two walks, and three runs while striking out nine. The runs all came via a three-run homer by DJ LeMahieu, but the blast was of trivial importance, hit at a time when the Astros owned a commanding 9-0 lead. The trivia was shared by both teams. It was the 26th straight game in which the Yankees homered, a franchise record and one short of the major league record, held by the 2002 Rangers. It was also the first time since April 15, 2017 — back when he was still a Tiger — that Verlander had surrendered a three-run homer.

I’ll get back to the home runs momentarily. The Astros’ 9-4 win gave Verlander his 10th victory of the season and the 214th of his career; he’s second among active pitchers behind only CC Sabathia, who claimed his 250th win last week. His 142 strikeouts trail only teammate Gerrit Cole for the league lead, while his 2.67 ERA is good for fourth. However, because he’s served up 21 homers in 114.2 innings — a career-high 1.65 per nine — his FIP is a less-impressive 3.77, and his ERA-FIP differential of -1.10 ranks third in the AL. Depending upon one’s choice of pitching value metrics, he either looks like a Cy hopeful (second in bWAR at 3.8) or just a solid All-Star candidate (tied for ninth in fWAR at 2.5). Read the rest of this entry »

For quite some time, it seemed as if the Nationals’ season was going awry.

I could point to a number of games to describe the beginning of their 2019 campaign, but none epitomize it nearly as well as their May 23 matinee versus the Mets. Stephen Strasburg was brilliant for seven innings (three runs, two earned), and after manager Dave Martinez “threw a furious tantrum” in the eighth, the Nationals went on to score three runs to take a 4-3 lead. But in the bottom half, a two-out, three-run home run from Carlos Gomez gave the Mets a 6-4 lead that they wouldn’t relinquish.

This game included all aspects of the beginning of the Nationals’ season. There was a great outing from the starting pitcher. The offense managed to come through at the right time. And, of course, the bullpen blew a late lead. On top of that, the manager let the rumors of his firing get to his emotions, and the team fell to 19-31, a season-high 12 games under .500.

The baseball season is long. Even in spite of the disarray, we put the Nationals’ odds at making the playoffs at 22.2%. That was their season-low. Check out what has happened in the time since. Read the rest of this entry »

By now, you’re undoubtedly aware that Major League Baseball gave the Tampa Bay Rays the go-ahead to explore playing a divided home schedule between St. Petersburg and Montreal. The plan is certainly ambitious, if nothing else:

Though no details of the overall plan are set, the basic framework is for the Rays to spend the first 2½ months or so of the season, playing about 35 of their 81 home games, in Tampa Bay, then move north by early June to finish the schedule in Montreal.

The Rays can pay the players for the inconvenience, similar to the stipends they get for taking international trips, and as part of a compensation package that also could offset other issues such as taxes, currency exchange (though they’re paid in U.S. dollars) and family travel costs.

But practical issues aside, the idea also faces a series of legal hurdles. First, the team’s use agreement with the city of St. Petersburg simply doesn’t allow it. That’s right – the Rays, unlike most teams, aren’t technically a tenant. They’re legally a licensee, as Eric Macramalla explains for Forbes:

The Rays never signed a traditional lease. Rather, they signed a Use Agreement, which, to say the least, is an onerous agreement that strongly favors St. Petersburg. A Use Agreement is in stark contrast to a traditional lease, where a tenant typically owes the landlord what’s left on that lease after breaking it.

As for sharing games with Montreal, the Use Agreement at Section 2.04 expressly provides that the Rays must “play all its homes games” at Tropicana Field unless St. Petersburg consents to the Rays playing some of its game elsewhere.

Read the rest of this entry »

Tyler Clippard got top billing in this column nine months ago. A Toronto Blue Jay at the time, he boasted a 3.17 ERA, and had allowed just 6.5 hits per nine innings over 696 career appearances. Thanks in part to a lack of save opportunities, he was one of the most-underrated relievers in the game.

Twisting a familiar phrase, the more things remain the same, the more they change. Clippard is now a Cleveland Indian, and while he’s still gobbling up outs — his 3.05 ERA and 5.2 H/9 are proof in the pudding — he’s getting them in a new way. At age 34, having lost an inch or two off his fastball, the under-the-radar righty has pulled an old pitch out of his back pocket.

“Toward the end of last season, I started to incorporate a two-seamer,” said Clippard, who’d scrapped the pitch after transitioning to the bullpen in 2009. The new role wasn’t the primary driver, though. As he explained, “I mostly got rid of it because it wasn’t necessarily sinking. I thought, ‘If it’s not sinking, why should I throw it?’”

A decade later, a reason for throwing it emerged.

“Traditionally, I’ve been a fly-ball pitcher and have given up home runs,” said Clippard, who has surrendered 99 of them at baseball’s highest level. “In the overall scheme of things, I have’t been too concerned about that. There was a year, 2011, when I gave up 11 home runs — which is a lot for a reliever — but I had a 1.83 [ERA]. I can give up home runs and still be fine. At the same time, if I can keep the ball in the ballpark a little bit more, that’s obviously going to benefit me.”

Hence the reintroduction of a two-seamer… this despite the fact that it isn’t diving any more now than it did a decade ago. Read the rest of this entry »

Some years ago, Ian Kennedy was a reliable mid-rotation starter, utilizing a four-seam-heavy attack and leaning on his ability to generate fly-ball outs for success. Kennedy eclipsed 190 innings pitched in a season five times, highlighted by a 2011 campaign in which he threw 222 innings for the Diamondbacks, finishing with a 2.88 ERA, a 3.22 FIP, 4.4 WAR, and fourth place in the National League Cy Young Award voting.

Kennedy’s fastball has always been his go-to pitch. Since debuting in 2007, Kennedy has thrown a four-seam fastball 61% of the time, the highest percentage among any pitcher with a minimum of 1,000 innings pitched during that timeframe. Kennedy’s fastball has shown flashes of brilliance, with impressive wFA/C totals of 1.43, 0.73, and 0.97 in 2011, 2014, and 2016, respectively.

Of course, someone with such a fly-ball-heavy approach could find himself running into some barriers to success as modern hitters continue to adjust and hit the ball out of the park. Kennedy’s success as a starter in 2016 for the then-defending World Series champion Royals dwindled in the next two seasons as his FIP ballooned and hitters continued to hit the ball out of the park against him. Kennedy’s 2017 and 2018 campaigns resulted in his lowest innings pitched totals in nearly a decade, as well as career-low strikeout rates. During those two seasons, opposing hitters were especially productive against his fastball, putting up a wOBA of .359 and hitting 48 extra-base hits against the pitch. Their average exit velocity and launch angle against fastballs in 2017 and 2018 were 90.7 mph and 24 degrees.

With Kennedy still owed $33 million through the end of 2020, the Royals needed to find a way to once again extract value out of their veteran right-hander and announced in spring training that Kennedy would move to the bullpen. The hope, ostensibly, was that Kennedy’s struggles would diminish as he no longer faced the task of turning over lineups. In 2018, Kennedy’s opponents had a .971 OPS the second time through the lineup, the worst mark in baseball out of 162 pitchers who faced at least 100 hitters a second time through. Opening up rotation spots could afford the rebuilding Royals a chance to challenge some younger pitchers while trying to extract value out of Kennedy in the bullpen. Read the rest of this entry »

The New York Mets made an out-of-the-box move yesterday, hiring 82-year-old Phil Regan as their interim pitching coach. The former big-league hurler, and longtime coach, takes over for Dave Eiland, who along with understudy Chuck Hernandez, was relieved of his duties in the throes of what has been an underachieving season.

As you should be aware, Regan’s nickname is “The Vulture.” It was given to him by Sandy Koufax, in a year that Regan went 14-1 out of the Dodgers bullpen with 21 saves and a 1.62 ERA. Prior to that 1966 season, he’d pitched primarily as a starter for the Detroit Tigers, the team he grew up rooting for in rural Michigan. Overall, Regan appeared in 551 games, for four teams, from 1960-1972.

The excerpted interview that follows was conducted approximately five or six years ago and was intended for inclusion in a book project — conversations with Detroit Tigers players of yesteryear — that has remained on the back burner. Given the timeliness of Regan’s hiring, I am choosing to share highlights from the interview here.

David Laurila: You were born in 1937, and grew up in southwest Michigan rooting for the Tigers.

Phil Regan: “Yes, I grew up in a town called Wayland. My earliest recollection of the Tigers was listening to Harry Heilmann call games on the radio. I recall players like George Kell, Johnny Lipon, Hoot Evers, Johnny Groth, and Vic Wertz. But my favorite of all was Hal Newhouser. He always seemed to be the one who pitched on Sundays, often against Bob Feller. He was my hero.

“During the week, I’d rush home from school, turn on the radio, and listen to Harry Heilmann and then, later on, Van Patrick. In those days we didn’t have a lot of television, but we always had the games on the radio. Of course, being from Michigan, I grew up wanting to play for the Tigers.”

Laurila: You ended up signing with them after graduating from high school.

Regan: “I did. As a kid, I never really got to play many games of baseball, because I lived out on a little farm, near a little town. Mostly I threw against a barn, with my brother, and stuff like that. But I had a good arm, and after graduating I was invited to Tiger Stadium to work out. They offered me a contract, but I decided that I wanted to go to Western Michigan [University]. After a year at Western, I decided to sign with the Tigers. From there I went into their minor league system.”

Laurila: How much did you sign for? Read the rest of this entry »