The Cardinals’ 2023 season was disappointing, but it was anything but boring. The electric Jordan Walker cracked the Opening Day roster, tying a record for most games (12) with a hit to start a career for a player age 20 or younger. Then he went on to post what I can only assume (given the dearth of fielding statistics before 2000) is one of the worst defensive seasons by a rookie ever, costing St. Louis 16 runs per Defensive Runs Saved and 12 runs per Ultimate Zone Rating and Runs Above Average. Additionally, the Cardinals brought over veteran signal-caller Willson Contreras from the division-rival Cubs for $87.5 million, only to relegate him to DH and corner outfielder in May, then to just DH, before moving him back to catcher… all within the span of a week. And don’t even ask me, or Jack Flaherty for that matter, about the right-hander’s fastball velocity.
But Kyle Gibson is boring. Last year, the Cardinals were in the bottom 10 in baseball in ERA, FIP, xFIP, and SIERA, and at the General Managers Meetings a couple of weeks ago, Cardinals’ President of Baseball Operations John Mozeliak made clear the team’s desire to upgrade their pitching staff this offseason. But the Cards whiffed on Aaron Nola despite their early interest in the ace, and instead went with… Lance Lynn and Gibson? Read the rest of this entry »
*This seasonal position will end after 6 months but less than 1 year from the start of employment. *
San Diego Padres Commitment:
The San Diego Padres are committed to creating a diverse and inclusive environment for our employees. We strive to create an environment for everyone by including perspectives from backgrounds that vary by race, ethnicity, religion, gender, age, disability, sexual orientation, veteran status, and national origin.
We strongly encourage candidates from non-traditional backgrounds, historically marginalized or underrepresented groups to apply.
If you are not sure you’re 100% qualified but are up for the challenge – we want you to apply. We believe skills are transferable and passion for our mission goes a long way.
Your role as an Intern, Sports Science:
You will collect, organize, analyze and report player measurables including ball, bat, and body tracking data to help deliver actionable insights to stakeholders across multiple departments. You will aid in the creation, implementation, and monitoring of Player Development goals.
All the responsibilities we will trust you with:
Maintain an understanding of current public baseball research and emerging statistical tools, datasets, and technologies
Proficiency in data visualization/interpretation and programming is a plus
Proficient computer skills including experience with MS Office products such as Word, Excel, PowerPoint and Outlook, and general knowledge of office skills and use of office equipment
Possess strong communication skills, both written and verbal, and effectively work well with others in a collaborative, respectful manner
Exceptional time management and organizational skills with capacity to handle high volumes of detailed work, multi-task and manage projects on strict deadlines
Maintain professional demeanor with a high degree of discretion, integrity, and accountability
Maintain consistent, punctual, and reliable attendance
Fluently bilingual in English/Spanish a plus, but not necessary
Your areas of knowledge and expertise that matter most:
Maintain an understanding of current public baseball research and emerging statistical tools, datasets, and technologies
Proficiency in data visualization/interpretation and programming is a plus
Proficient computer skills including experience with MS Office products such as Word, Excel, PowerPoint and Outlook, and general knowledge of office skills and use of office equipment
Possess strong communication skills, both written and verbal, and effectively work well with others in a collaborative, respectful manner
Exceptional time management and organizational skills with capacity to handle high volumes of detailed work, multi-task and manage projects on strict deadlines
Maintain professional demeanor with a high degree of discretion, integrity, and accountability
Maintain consistent, punctual, and reliable attendance
Fluently bilingual in English/Spanish a plus, but not necessary
You will be required to meet the following:
Must be at least 18 years of age by the start of employment
4-year Bachelor’s Degree or Master’s Degree in related field. Course work in biomechanics, sports science, or kinesiology is a plus
Able to work independently within a larger diverse team requiring constant communication
Able to work flexible hours including evenings, weekends, holidays and extended hours as needed
Able to travel as needed
Minimum physical requirements: able to travel to and gain access to various areas of the ballpark for prolonged periods of time during games and events; able to lift and transport up to 25 pounds
As a condition of employment, you must successfully complete all post-offer, pre-employment requirements, including but not limited to a background check
Pay and additional compensation:
The hourly pay rate for this position is $14.35 in AZ and $16.00 in CA. Seasonal, non-union employees are subject to the respective state Minimum Wage and rates will increase accordingly.
In addition to your hourly rate, the Padres offer PTO, employee discounts, appreciation, and recognition opportunities.
The San Diego Padres are an Equal Opportunity Employer.
Last week I covered the American League half of the flurry of transactional activity that occurred as a result of the 40-man roster and non-tender deadlines. Is any one move here as impactful as signing a Yoshinobu Yamamoto or a Matt Chapman? No, but when your favorite team experiences a rash of injuries in June, whether or not they have the depth to scrap and compete is often dictated by the people and processes that surround this day. Below are my thoughts on the National League, with some quick scouting snippets on most of the added players and thoughts about roster construction where I had something to say.
Arizona Diamondbacks
The Diamondbacks lone addition was lefty Blake Walston, a former $2.5 million high school signee who, despite being young for his class and physically projectable as an amateur, has seen his fastball velocity plateau and slightly decline since he signed. He’s had fits and starts where he’s thrown harder, but for the most part, Walston’s fastball still sits 89-92 mph and his performance peripherals took a nosedive in 2023, though part of that was likely because of the PCL hitting environment. The lanky 22-year-old is still a fair long-term prospect because of his age and what one could reasonably hope will still be late-arriving physicality, but for now, I’d consider him at the very back of Arizona’s 40-man starting pitching depth chart. Read the rest of this entry »
All things considered, James Paxton had a productive season. In 19 starts comprising 96 innings, the recently turned–35-year-old left-hander fanned 101 batters, allowed 93 hits and logged a 4.50 ERA and a 4.68 FIP. The erstwhile Seattle Mariners and New York Yankees rotation mainstay put up those numbers with the Boston Red Sox between May 12 and September 1, and he did so after throwing just 1.1 innings over the past two-plus seasons. “Big Maple” underwent Tommy John surgery in April 2021, and he remained on the shelf the following year due to a lat tear incurred late in the rehab process. Factor in the truncated 2020 COVID campaign, and he’d tossed just 22.1 frames since September 2019.
Paxton, now a free agent, has been a quality pitcher when healthy. From 2017 to ’19, the hard-throwing Ladner, British Columbia native went 38–17 with a 3.54 ERA, a 3.26 FIP, and a 30.0% strikeout rate. His heater averaged 95.6 mph over that three-year span, just a few ticks over this year’s 95.3. As for next season, he expects not only to be throwing every bit as hard, but also to be close to his old self in terms of overall arsenal quality. He addressed that subject, as well as his experience returning to the mound in 2023, when I spoke to him at the end of September.
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David Laurila: You came back from Tommy John surgery. What has that experience been like in terms of your pitch quality?
James Paxton: “It’s definitely interesting coming back from it, the stuff differences [and] trying to figure out my arm again. I feel like the fastball came back, it felt really good, but the breaking stuff took some time. The cutter wasn’t the same pitch it was before Tommy John. I’m still kind of figuring that pitch out. I got to a place where it was good enough. I could use it, it just wasn’t the same as it was.”
Laurila: How has it been different?
Paxton: “I used to throw it harder. It was a shorter, harder slider, basically, and now it’s not quite as hard. I used to throw it 88–91 [mph] and now it’s like 85–87. It still has decent movement to it, but again, it’s just not quite the same pitch that it was before I got hurt. Maybe that’s something that will come back in year two. People say that your stuff isn’t really 100% back until the year after your first year back from Tommy John.” Read the rest of this entry »
The following article is part of Jay Jaffe’s ongoing look at the candidates on the BBWAA 2024 Hall of Fame ballot. Originally written for the 2019 election, it has been updated to reflect recent voting results as well as additional research. For a detailed introduction to this year’s ballot, and other candidates in the series, use the tool above; an introduction to JAWS can be found here. All WAR figures refer to the Baseball-Reference version unless otherwise indicated.
Baseball at high altitude is weird. The air is less dense, so pitched balls break less, and batted balls carry farther — conditions that greatly favor the hitters. Meanwhile, reduced oxygen levels make breathing harder, physical exertion more costly, and recovery times longer. Ever since major league baseball arrived in Colorado in 1993, no player put up with more of this, the pros and cons of playing at a mile-high elevation, than Todd Helton.
A Knoxville native whose career path initially led to the gridiron, ahead of Peyton Manning on the University of Tennessee quarterback depth chart, Helton shifted his emphasis back to baseball in college and spent his entire 17-year career (1997–2013) playing for the Rockies. “The Toddfather” was without a doubt the greatest player in franchise history, its leader in most major offensive counting stat categories. He made five All-Star teams, won three Gold Gloves and a slash line triple crown — leading in batting average, on-base percentage, and slugging percentage in the same season — and served as a starter and a team leader for two playoff teams, including Colorado’s only pennant winner. He posted batting averages above .300 12 times, on-base percentages above .400 nine times, and slugging percentages above .500 eight times. He mashed 40 doubles or more seven times and 30 homers or more six times; twice, he topped 400 total bases, a feat that only one other player (Sammy Sosa) has repeated in the post-1960 expansion era. He drew at least 100 walks in a season five times, yet only struck out 100 times or more once; nine times, he walked more than he struck out. Read the rest of this entry »
Good relief is hard to find. Well, that’s not strictly true. Pretty much every team in baseball has multiple good relievers, random guys who throw 100 mph and snap off ludicrous sliders. But enough good relief pitching is hard to find, because it takes a village’s worth of relievers to get through a season, and the playoffs are even more challenging. As teams go to their bullpen earlier and earlier, they put more pressure on every arm in it, and the penalties to overworking your best few arms areharsh.
For the 20th consecutive season, the ZiPS projection system is unleashing a full set of prognostications. For more information on the ZiPS projections, please consult this year’s introduction and MLB’s glossary entry. The team order is selected by lot, and the next team up is the Washington Nationals.
Batters
Let’s get the bad news out of the way first. One isn’t the loneliest number on this depth chart, which features the most ones you’ll see outside of a singles mixer. CJ Abrams is the only player to get a two-win projection, and as for any threes, fours, or even something spicier (read: higher)? Well, they’re not invited to this party. We can also dispense with the other bit of bad news: ZiPS is actually more optimistic about a lot of these players than Steamer is.
I was thinking about just ending this writeup there, but that’s too cruel even for me. The good news is that even though the Nationals are unlikely to be very good in 2024, they’re not really supposed to be, and much of this roster is made up of players either still at the start of their career or who nobody in the organization expects to be playing an important role by the time the team is good again. Lane Thomas was a great story this year, as was Joey Meneses in 2022, but does anyone really expect either to be a big part of Washington’s 2027 World Series championship, should that come to pass? The Nats are using this time wisely, and it’s better to look at interesting minor league veterans than washed-up 35-year-olds for the spots you don’t have better prospects to fill. Read the rest of this entry »
The theme of free agency so far is returning to one’s origins. A day after Aaron Nolare-upped with the Phillies, Lance Lynnsigned a one-year contract with the St. Louis Cardinals, the team that drafted him in the first round in 2008. Lynn’s deal will pay him $10 million in 2024, with a 2025 club option for $11 million that comes with a $1 million buyout, and $3 million in incentives. That brings the total guarantee to $11 million and the total potential value of the contract to $24 million.
Lynn won a World Series with St. Louis as a rookie in 2011, made his first All-Star team in 2012, and in total pitched six years and nearly 1,000 innings with the club before leaving as a free agent after the 2017 season.
For the second time this calendar year, Luis Urías has been traded in a one-for-one swap for a right-handed pitcher from the 2019 draft class. This time, it’s the Mariners hoping to help the former top prospect turn things around and rediscover the skills that made him an above-average contributor in 2021 and ’22. In exchange, they’re sending 26-year-old Isaiah Campbell to the Red Sox. The righty reliever made 27 appearances for Seattle this past season.
Urías was a highly-touted prospect in the Padres organization in the mid-2010s, but after a slow start to his major league career (an 80 wRC+ and 10 errors in 83 games), San Diego shipped him off to Milwaukee for a change of scenery in November 2019, picking up Trent Grisham in the process. It was with the Brewers that Urías finally broke out; after another poor performance in 2020, he posted a 111 wRC+ and 4.4 WAR across 269 games in 2021 and ‘22. Thus, even with Willy Adames locked in at shortstop, middle infield prospect Brice Turang knocking on the big league door, and veteran third baseman Brian Anderson joining the fray in free agency, Urías looked like a key piece of the team’s future. His glove didn’t stand out at any one position, but he could hold his own at second, third, and short, allowing the Brewers to plug him in all around the infield.
Urías was Milwaukee’s Opening Day third baseman in 2023, but unfortunately, a hamstring injury kept him off the field for all of April and May. He returned to a more crowded infield picture in June: Owen Miller had been red-hot over the past month, Andruw Monasterio was hitting well in his first week of big league action, and Anderson still boasted a 102 wRC+ on the season despite having slowed down after a strong start. Moreover, Turang was struggling but still needed regular playing time if the Brewers were going to keep him in the majors, and Adames was nearing his return from a short stint on the 10-day IL. Urías stumbled that month, going just 8-for-51 with three extra-base hits, and the Brewers – who, at that time, were still in a close division race – had little patience for his struggles. He was optioned at the end of the month in favor of Turang, who was hitting well at Triple-A after a brief demotion of his own.
Ultimately, that would mark the end of the road for Urías in Milwaukee. Seemingly lacking optimism that he could return to form at the big league level, the Brewers flipped him to the Red Sox at the deadline in exchange for 22-year-old
pitching prospect Bradley Blalock. Things got better in Boston, as one could’ve expected. Not only was Urías further removed from his hamstring injury, but his .179 BABIP with the Brewers was bound to improve. He never got back to his peak from 2021 to ‘22, but he posted a 98 wRC+ with the Red Sox over the final two months of the season.
With that in mind, it’s somewhat surprising to see Boston give up on Urías so quickly. After his poor performance in 2023, he isn’t going to earn a sizable raise in arbitration; the projections at MLB Trade Rumors suggests he’ll earn the exact same $4.7 million salary in 2024. Even if he never reaches his full potential, a versatile infielder who can provide league-average production with the bat is a valuable player to have on the roster. Consider Whit Merrifield and Amed Rosario, whom our contract crowdsourcing estimates have earning two-year deals worth $16 million and $18 million, respectively. To that end, it’s not as if the Red Sox are overflowing with infield talent, nor is the free agent market. Rafael Devers has third base on lock, and Trevor Story should be the starting shortstop, but second base remains a question mark. Boston has internal options, but none with the experience or high ceiling of Urías.
It’s certainly possible the Red Sox are planning to pursue Rosario, Merrifield, or Tim Anderson, but chief baseball officer Craig Breslow has already spoken about the internal options, and it looks like Enmanuel Valdez is likely to be the starting second baseman on Opening Day. Valdez hit for a 102 wRC+ in 49 games last season, playing second base and a sprinkle of shortstop, and presumably, the Sox think they can get similar production to Urías at a pre-arbitration salary. Veteran utilityman Pablo Reyes (another former Brewer) and speedy shortstop prospect David Hamilton figure to get some reps at the keystone as well, especially the right-handed Reyes, who could serve as the short side of a platoon with the lefty-batting Valdez.
If the Red Sox have faith in Valdez (or a plan to sign an upgrade), this isn’t a bad move. After all, while Urías is only a year removed from a 110 wRC+, there are reasons to be concerned about his bat. His best skill is his plate discipline; from 2021-22, he posted a walk rate 23% higher than league average and a strikeout rate 9% lower than the average hitter. His 0.53 walk-to-strikeout ratio ranked among the top 20 qualified hitters in the National League. Strangely enough, his 11.9% walk rate in 2023 was actually a career high, but it’s difficult to imagine that the way he got there was sustainable. While Urías swung significantly less often in 2023, he was far more likely to swing at pitches outside the strike zone. As a result, he posted a career-high called strike rate and a career-high whiff rate. By and large, hitters should keep the bat on their shoulders more often, but if a hitter is going to be selective, he has to be selective in the right way. Moreover, his slightly above-average power fell off too, and even if you want to blame it all on his injury (he hit the ball harder as the year went on), Urías has developed something of a reputation as an injury-prone player. Over the last two years, he has gone on the IL with strains to his hamstring, calf, and quad.
What’s more, it’s not as if the Red Sox gave up Urías for nothing. Seattle has developed a stable of talented pitchers in recent years, and Campbell was only expendable because the Mariners are so confident in their pitching depth. Indeed, Campbell, the first big league player born in Portugal since Frank Thompson of the original Washington Nationals, put up promising numbers in 2023, pitching well enough at Double-A to earn the call to join one of baseball’s best bullpens in July. Although his career got off to a slow start due to the lost 2020 season and an elbow surgery in 2021, the righty quickly established himself as a legitimate big league bullpen arm after pitching to a 1.57 ERA and 3.04 FIP over the last two minor league seasons. His pitches are a little difficult to classify; what Pitch Info calls his slider, Baseball Savant calls a sweeper, and what Baseball Savant calls a slider, Pitch Info calls a cutter. Regardless of what you call it, however, his cutter/slider is a true weapon. He threw it about 38% of the time in 2023, holding big league batters to a .139 wOBA and .217 xwOBA. The pitch modeling systems agree that it’s a plus pitch, and combined with his high-spinning four-seam fastball, which sits 95 and tops out at 97.4 mph, Campbell has what it takes to hold down a spot in Boston’s bullpen. The Red Sox have some solid arms at the back end of their ‘pen, but they need depth, and this move helps to accomplish that goal.
As for the Mariners, they certainly didn’t need Urías – they already have a pair of right-handed utility infielders in José Caballero and Dylan Moore – but it’s clear that Seattle likes versatility and reclamation projects. Their 40-man roster already features several utility men, including Caballero, Moore, and Sam Haggerty, and Jerry Dipoto is no stranger to shopping for bounce-back candidates. Several players to get meaningful playing time in recent years have been in this middling bat/versatile glove mold, including Abraham Toro and Josh Rojas, who is penciled in for starting second base duty in 2024.
Those names might not inspire a ton of confidence, but still, the appeal of a player like Urías is clear. Besides, as the Mariners discovered this season, the safe choice isn’t always so safe – just look at how the Kolten Wong trade worked out. With that in mind, it’s no surprise Dipoto went in the opposite direction this time around. In fact, this could work out quite well for the Mariners, as long as they treat it like the gamble it is. Evidently, the Red Sox weren’t willing to risk a mere $5 million on Urías, and the Mariners could reap the rewards of spending a little extra cash to take him on. Besides, even if Urías isn’t anything more than a league-average bat and the weak side of a second base platoon, he isn’t a bad pickup, given the dearth of middle infield options on the free agent market.
That said, it’s worth stressing that while this might be a productive gamble, it’s certainly not the offensive upgrade the Mariners need to compete with the Astros and Rangers in the AL West. It remains to be seen if this trade is a sign of the Mariners flexing some financial muscle by scooping up a player another team didn’t want to pay or if it indicates that Dipoto plans to spend another offseason shopping in the bargain bin instead of pursuing more expensive options. Seattle could really benefit from adding a corner outfield/DH bat in free agency, and they have the payroll space to do so (they’re about $35 million below last year’s luxury tax payroll), but this front office has never spent big on a free agent position player before.
The Mariners are taking on the uncertainty in this trade, but ultimately, it’s the Red Sox who are taking a bigger risk. Boston, a team with no clear answer at second base, gave up a young, cost-controlled infielder who was a two-plus win player as recently as 2022. If Urías bounces back with the Mariners, Breslow could end up looking foolish in his very first trade as CBO.
Over the past 10 years, Urías has gone from unheralded international signing, to top prospect, to big league bust, to breakout hitter, to reclamation project. This is already the third time he’s been traded in his big league career. With that in mind, it can be hard to remember that he’s still young; Urías won’t turn 27 until next June. Indeed, he’s younger than NL Rookie of the Year finalist James Outman. In other words, he still has time on his side. His days as a top prospect are far behind him, but his top prospect potential hasn’t disappeared, and the Mariners will hope to help him reach that ceiling in 2024.
Admit it: you had a feeling it might go this way. Aaron Nola is headed back to Philadelphia. After a short trip to free agency, he re-signed with the Phillies for seven years and $172 million, as USA TODAY’s Bob Nightengale first reported. He’s the first domino to fall this offseason, but this was hardly a shocking outcome. The move makes a lot of sense for both team and player, which helps explain why it came to pass so swiftly.
Let’s start with the team side of things. The Phillies are bona fide World Series contenders, and they’re built to win right this minute. Bryce Harper, Trea Turner, and J.T. Realmuto are all at or near the peak of their careers. Kyle Schwarber and Nick Castellanos are in the same boat. The Philly offense is so good right now that it would be borderline criminal not to contend, and that’s clearly been the team’s plan. They made the World Series in 2022, then went out and added Turner in the offseason to bolster their squad.
If they didn’t act this offseason, they’d be moving in the wrong direction. The Phillies’ recent regular seasons may have been built around an excellent offense, but their playoff plan has been all about pitching. Nola and Zack Wheeler have each been October workhorses; taking advantage of off days, they’ve started 19 of the team’s 30 playoff games in the last two years. Giving the ball to elite starters that frequently takes pressure off both the rest of the rotation and the bullpen, the team’s two great weaknesses. Read the rest of this entry »
